Lunchtime Meditation

Chiu Chi Wen will be providing a guided meditation session exclusively for London House tenants.

Chiu Chi draws upon universal aspects of Christianity, Buddhism and Hinduism, helping you to relax your body and calm your mind – giving you a greater feeling of inner peace and clarity.

Details:

Thursday June 15 at 12noon

Parmelia House - basement tenancy


Please email Conciergeph@Hawaiian.com.au to register

 

Read more about Meditation:

We are all wonderfully unique, which means that so too is our experience of meditation. And while the benefits of meditation will be different for each of us, the common benefits experienced by people who meditate regularly are:

  • Feel happier and more relaxed
  • Sleep better
  • Improved health conditions
  • Have more energy
  • Increased confidence
  • Feel less anxious
  • Increased clarity
  • Clearer outlook with work / career
  • Better relationships with friends and family